In the weeklong retreat that follows our "A Path to Peace and Happiness" Workshop, you can gain experience with each of the 21 Lamrim meditations. Come for as many retreat sessions as you would like. This retreat is perfect for beginners or more experienced practitioners who wish to develop or reinvigorate their home practice.

August 23 - 29, 2014

Each session lasts approximately an hour and a quarter - includes teaching and guided meditation.

Saturday, August 23

10:00 am – Introduction

1:00 pm – Our Precious Human Life (meditation1)

4:00 pm – Death and Impermanence (meditation 2)

7:00 pm – The Danger of Lower Rebirth and Refuge Practice (meditation 3 &4)

Sunday, August 24

7:30 am – Actions and their Effects (meditation 5)

10:00 – 11:30am - Prayers for World Peace

4:00 pm – Developing Renunciation (meditation 6)

7:00 pm – Developing Equanimity (meditation 7)

Monday, August 25

7:30 am – Recognizing that all Living Beings are our Mother (meditation 8)

11:30 am – Remembering the Kindness of Living Beings (meditation 9)

7:00 pm – Offering to the Spiritual Guide Prayers

Tuesday, August 26

7:30 am – Equalizing Self and Others (meditation 10)

11:30 am – Disadvantages of Self-Cherishing (med. 11)

5:30 pm – Advantages of Cherishing Others (med. 12)

7:30 pm – Exchanging Self with Others (meditation 13)

Wednesday, August 27

7:30 am – Great Compassion (meditation 14)

11:30 am – Taking (meditation 15)

5:30 pm – Wishing Love (meditation 16)

7:30 pm – Giving (meditation 17)

Thursday, August 28

7:30 am – Bodhichitta (meditation 18)

11:30 am – Tranquil Abiding (meditation 19)

5:30 pm – Tranquil Abiding (meditation 19)

7:30 pm – Superior Seeing (meditation 20)

Friday, August 29

7:30 am – Superior Seeing (meditation 20)

11:30 am – Superior Seeing (meditation 20)

5:30 pm – Relying Upon a Spiritual Guide (meditation 21)

7:30 pm – Wishfulfilling Prayers with Offerings


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