We all want to find happiness. We spend our whole lives searching for it - “out there” in the world around us, where it can never truly be found. The only way to be truly happy is to have a peaceful mind. Peace is not a natural state of mind for most of us in this busy world. It is through the practice of meditation that we can train our mind and cultivate the peace and happiness that we long for!
In this introductory course, you will learn about meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to peace and happiness for yourself, as well as sense of purpose in your life and harmony in your relationships. This is a beginner course open to everyone. Dress comfortably. Cushions and chairs are available. No pre-registration required. Everyone is welcome.
Sunday, June 1st | 1:00 - 2:30 pm
VKBC Wicker Park Annex
2010 W. Pierce Ave., Chicago, IL 60622
Kadampa Teacher Elena Marre (Wicker Park)