Mindfulness for Busy People
with Gen Kelsang Dorje, Resident Teacher

Living in a busy world does not mean you need to have a busy mind. Come and energize your life with practical and clear advice on how to find peace in this fast-paced world - even if you have little or no time for formal meditation! Through the simple practice of mindfulness, you can learn how to cultivate mental clarity and calm as you go about your daily activities. With this positive mind, you'll find yourself happier, more productive, and peaceful.

Saturday, January 31st | 11:00 am - 1:00 pm

VKBC Annex in Wicker Park | 2010 W. Pierce St., Chicago, IL 60622

Cost: $15

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