In this retreat, you'll learn meditation practices and new ways of thinking that will help you develop the spaciousness and peace of mind to overcome anger. In this way, you'll have greater ability to deal with difficult situations positively and constructively in your daily life. Join us and discover how to recognize, reduce and eventually abandon the painful feelings of frustration, disappointment, and anger.
with Resident Teacher Gen Kelsang Dorje
Saturday, March 5 | 10am - 2:30pm (see schedule below)
VKBC Oak Park | 13 Harrison St., Oak Park, IL 60304
Cost: $35* for the full day (includes 3 guided meditation sessions & a delicious vegetarian lunch provided by VKBC)
or $10 / session, $10 for lunch
*=Sessions Free for Study Program Students & Members, $10 for lunch
Registration is closed.
10:00 – 11:00 am | Session 1
11:30am – 12:30 pm | Session 2
12:30 - 1:30 pm | Lunch (provided by VKBC)
1:30 – 2:30 pm | Session 3