We always want to nourish our body with the best food, but to find real relief from our difficulties we need to nourish our mind. Join us to learn special meditation techniques that will help you find an inner space and clarity you can bring into your daily life. With this clarity you can let go of stress and build a foundation of stable happiness. This workshop will include a silent one hour break to help you deepen your experience. Everyone welcome!
Saturday, November 12 | 10am - 1pm (see schedule below)
VKBC Oak Park | 13 Harrison St, Oak Park, IL
Cost: $10 per session or $20 for the whole morning*
*=Free for Study Program Students & Members
10am - 11am | Session 1
11am - 12pm | Break (silent)
12pm - 1pm | Session 2
Registration is closed.