General Program - Oak Park
Vajrayana Buddhist Center, 13 Harrison St., Oak Park
Mondays 7-8:30pm With Kelsang Dorje, Resident Teacher
Series 1: August 30 - October 18
Stress Factor: Zero
Stop the stress in your life by learning how to unwind, relax, and still the mind.
We will learn meditations for relaxation, meditations for a clear mind, and meditations for a kind heart. Each class features guided meditations, lighthearted talks and opportunities for discussion and questions. Drop in on any class and enjoy learning simple meditation techniques and hearing Buddhist advice for living a happy, fulfilling life.
Series 2: November 1 - December 13
The Secret of Good Luck
What is good luck anyway? Where does it come from?
Our experiences, good or bad, have causes - because nothing happens without a cause. By understanding teachings on karma, we can learn how to control our life and our future, and free ourself from bad luck. Each class features guided meditations, lighthearted talks and opportunities for discussion and questions. Drop in on any class and enjoy learning simple meditation techniques and hearing Buddhist advice for living a happy, fulfilling life.
Everyone is welcome to any class, regardless of background or experience.
$10 per class.