MEDITATION FOR FAMILIES

Line drawing of child meditating

Begins January 14, 2018
Every Sunday in Oak Park
10am - 10:45am
Drop-in Class

These classes for children and their families offer an introduction to Buddha’s teachings, emphasizing the value of kindness and cultivating a good heart. Each class includes a guided meditation, teaching, and fun activities!

Drop in to any class or come join us for all of them!

 

MEDITATIONS FOR MINDFUL LIVING

Every Sunday in Oak Park
11 am - 12:30 pm

Drop-in Class

To bring about well-being for ourselves and others we must first create peace within our own hearts. These Sunday morning classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. They offer true wisdom advice to bring happiness both to ourselves and to others.

Come and enjoy guided meditations and teachings to help cultivate peace not only in our own hearts but also in our world. Everyone welcome!

"Without inner peace, outer peace is impossible" - Geshe Kelsang Gyatso.


MEDITATIONS FOR A HAPPY LIFE

Every Sunday in Wicker Park
11am to 12pm

Drop-in Class

These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class includes teaching and guided meditation.

No experience needed. Everyone welcome!

STUDY PROGRAM

Sundays in Oak Park
4:00 - 8:00 pm

NOT a Drop-in Class

The Study Program in Oak Park is a perfect opportunity to take your meditation and practical experience of Buddha’s teachings deeper. In the Oak Park Study Program, we study a book by our founder, Geshe Kelsang Gyatso, and receive inspiring commentary from our Resident Teacher, Gen Kelsang Dorje. Each class meeting also includes opportunity for in depth discussion and more time for conptemplative meditation. More information

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