MEDITATIONS FOR MINDFUL LIVING

Every Sunday in Oak Park
10:00 to 11:30 am *

Drop-in Class

* Please Note: Beginning July 2, this class will meet at its new time, 11am - 12:30pm.

To bring about well-being for ourselves and others we must first create peace within our own hearts. These Sunday morning classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. They offer true wisdom advice to bring happiness both to ourselves and to others. Come and enjoy meditations, teachings, and short beautiful Prayers for World Peace dedicated to establishing the methods for cultivating peace not only in our own hearts but also in our world. Everyone welcome!

"Without inner peace, outer peace is impossible" - Geshe Kelsang Gyatso.

MEDITATIONS FOR A HAPPY LIFE

Every Sunday in Wicker Park
11am to 12pm

Drop-in Class

These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class includes teaching and guided meditation.

No experience needed. Everyone welcome!

TEACHER TRAINING PROGRAM

Sundays in Oak Park
4:00 - 8:00 pm

NOT a Drop-in Class

Teacher Training Program (TTP) is a perfect opportunity to deeply study the texts of Geshe Kelsang Gyatso and take your practice to new heights. We are currently studying Tantric Grounds & Paths, a unique guide to transforming each moment of our life into the path of becoming a Tantric enlightened being in the modern world. Classes include guided meditations, commentary to the text, and paired and group discussion. As this is a study program, each student is encouraged to join only if they can attend on a regular basis. For full information, including registration info, see the TTP in Oak Park Page.

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