MINDFULNESS FOR MODERN LIFE

Every Thursday in Oak Park *
7pm - 8:30pm

Drop-In Class

* Please Note: No class on December 28. Classes will resume January 4.

Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve our everyday problems. Discover practical strategies to find the happy, meaningful life you long for!

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

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