MINDFULNESS FOR MODERN LIFE

Every Wednesday in Wicker Park
7pm - 8:30pm

Drop-In Class

"Meditation, Joy, & Inner Purpose"
July 5 - August 16

Explore the relationship between meditation, happiness, and a deeper sense of purpose in your life. Through learning to connect with the natural inner joy we all possess, you can bring great benefit to your own life and become more effective in helping others. In this way, you can uncover great meaning and purpose in your life.

From this series, you will learn ways to:

• train your mind to remain happy and peaceful
• feel a sense of purpose in your life
• uncover your potential to be of real benefit to those around you

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

Upcoming Topic:

MINDFULNESS FOR MODERN LIFE

Every Wednesday in Wicker Park
7pm - 8:30pm

Drop-In Class

"Fearless Life: Overcoming Anxiety and Limitations"
September 6 - October 11

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

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