All classes below are held at Kadampa Meditation Center Chicago in Oak Park, 13 Harrison St., Oak Park, IL 60304.

MINDFULNESS FOR MODERN LIFE

Every Thursday in Oak Park
7pm - 8:30pm

Drop-In Class

"Meditation, Joy, & Inner Purpose"
July 6 - August 17

Explore the relationship between meditation, happiness, and a deeper sense of purpose in your life. Through learning to connect with the natural inner joy we all possess, you can bring great benefit to your own life and become more effective in helping others. In this way, you can uncover great meaning and purpose in your life.

From this series, you will learn ways to:

• train your mind to remain happy and peaceful
• feel a sense of purpose in your life
• uncover your potential to be of real benefit to those around you

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

MEDITATE IN THE MORNING

Every Friday in Oak Park
10:00 to 11:00 am.
Drop-in Class

Meditation can provide a break in our busy lives. Its purpose is to make our mind calm and peaceful. With a sense of inner peace and well-being we can learn to cope with life's challenges and create new opportunities for growth. Come and enjoy these guided meditation classes.

MEDITATIONS FOR MINDFUL LIVING

Every Sunday in Oak Park
11 am - 12:30 pm

Drop-in Class

To bring about well-being for ourselves and others we must first create peace within our own hearts. These Sunday morning classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. They offer true wisdom advice to bring happiness both to ourselves and to others.

Come and enjoy guided meditations and teachings to help cultivate peace not only in our own hearts but also in our world. Everyone welcome!

"Without inner peace, outer peace is impossible" - Geshe Kelsang Gyatso.

TEACHER TRAINING PROGRAM

Sundays in Oak Park
4:00 - 8:00 pm

NOT a Drop-in Class

Teacher Training Program (TTP) is a perfect opportunity to deeply study the texts of Geshe Kelsang Gyatso and take your practice to new heights. We are currently studying Tantric Grounds & Paths, a unique guide to transforming each moment of our life into the path of becoming a Tantric enlightened being in the modern world. Classes include guided meditations, commentary to the text, and paired and group discussion. As this is a study program, each student is encouraged to join only if they can attend on a regular basis. For full information, including registration info, see the TTP in Oak Park Page.

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