MINDFULNESS FOR MODERN LIFE

Every Wednesday in Wicker Park
Every Thursday in Oak Park *
7pm - 8:30pm

Drop-In Class

* Note: No class Nov 23 (Thanksgiving)

"The Healing Power of Wisdom"
November 22 - December 14

The problems of everyday life often bring inner pain and restlessness. In the face of these problems, we can feel discouraged and think that real change isn’t possible. Buddhist teachings on wisdom help us understand that we don’t have to surrender to these painful states of mind. In fact, we all have limitless potential for growth and happiness. Experience the healing power of wisdom, so you can enjoy a happy and meaningful life!

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

Mindfulness for Modern Life is an ongoing drop-in series that runs continuously, with themes that change periodically. See below for the upcoming theme.

Upcoming Topic:

MINDFULNESS FOR MODERN LIFE

Every Wednesday in Wicker Park
Every Thursday in Oak Park
7pm - 8:30pm

Drop-In Class

Each class includes guided meditation, teaching, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required. Everyone is welcome!

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