Wednesdays in Hyde Park
September 13 - November 1

7pm - 8pm
Drop-In Class

Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve everyday problems. Learn how to find the happy life you long for, by improving your mind through meditation. Gain practical advice on how to develop positive, peaceful states that lead to peace of mind and real happiness.

Each class includes teaching and guided meditation. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. No prior experience or commitment required.

Everyone is welcome!

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