Topic for September:
Meditations to Clear Your Mind

Monday Evenings Wicker Park image
Learn guided meditations to calm and clear your mind of overthinking, and establish greater mental balance, clarity, and focus in daily life. Open to everyone, regardless of previous experience.

On September 2 (Labor Day), this class will be replaced by Healthy, Happy, and Harmonious: Building Positive Relationships (6pm - 7:30pm) with special guest teacher Gen Kelsang Demo

 

SCHEDULE

Monday evenings
6:30pm - 7pm
Includes 2 short guided meditations

Sept 2: this class will be replaced by Healthy, Happy, and Harmonious: Building Positive Relationships (6pm - 7:30pm) with special guest teacher Gen Kelsang Demo
Sept 9: Gaining Clarity
Sept 16: Finding Balance
Sept 23: Staying Calm
Sept 30: no class

 

LOCATION

 

COST

$6 per person
(Free for Members or with a "$35 for 30 days" pass)
 
 

TEACHER