All classes below are held in the South Bend/Michiana area, and are branch classes of Kadampa Meditation Center Chicago. Specific location information for each class is found on the "Location" tab. This page is also the home of MeditateInMichiana.org.

Mindfulness for Modern Life - Thursday Drop-In Classes
with Gen Kelsang Dorje, Resident Teacher

Ongoing Thursdays | 6 - 7:30 pm
January 5 - June 15

We have a deep wish to be happy all the time, yet it feels like we continuously encounter difficulties that stand in the way of our happiness. Join us for this class and learn practical solutions to the inner problems of stress, anger, worry, irritation, and more. In this way, you'll be empowered to maintain a peaceful mind and live your best life no matter what you encounter in your day.

Each class is self-contained and includes teaching, guided meditation, and discussion. Everyone Welcome! Cost: $10

Ignite Your Potential - Saturday Workshops
with Gen Kelsang Dorje, Resident Teacher

All dates are Saturdays, 12 - 2 pm

Jan 21 - Stop Worrying, Start Living
Feb 18 - Love Yourself to Pieces
Mar 11 - Living in the Moment
Apr 29 - The Art of Enjoying Life
May 20
- The Meaning of I
Jun 17
- Wake Up Smiling

Join us to discover your limitless potential. Through this, you can tap into your extraordinary ability for change, growth, patience and purpose. Enjoy enhanced optimism and a solution-oriented approach to your life!

Each class includes teaching, guided meditation, and discussion. Everyone Welcome! Cost: $15

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