Meditation classes in South Bend and Michiana for beginners and experienced meditators alike.
Learn practical solutions to the inner problems of stress, anger, anxiety, and more, so you can live a happier life! Each class and day course includes guided meditation, teaching, and discussion. Suitable for complete beginners and experienced students. Everyone is welcome!
WEEKLY DROP-IN CLASSES
Staying Calm When Things Go Wrong
Sat, Aug 24 | 10:30am - 1pm
Developing Concentration in a Distracted World
Sat, Sep 21 | 10:30am - 1pm
The Power of Mantra Meditation
Sat, Oct 19 | 10:30am - 1pm
Optional in-depth addition: Letting Go of the Past, 2:30pm - 4pm
How World Peace is Possible
Sat, Nov 9 | 10:30am - 1pm
Prayers for World Peace (guided meditation and Buddhist practice), 2:30pm - 4pm
The Healing Power of Love
Sat, Dec 14 | 10:30am - 1pm
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