people meditatingMeditation classes in South Bend and Michiana for beginners and experienced meditators alike.

Learn practical solutions to the inner problems of stress, anger, anxiety, and more, so you can live a happier life! Each class and day course includes guided meditation, teaching, and discussion. Suitable for complete beginners and experienced students. Everyone is welcome!

 

WEEKLY DROP-IN CLASSES

person meditatingWednesday Evenings

 

SATURDAY WORKSHOPS

man ponderingApril 20
Faith, Logic, and Doubt

 

woman meditatingMay 18
The Healing Power of Meditation

 

sad bulldogJune 15
Letting Go of Blame & Guilt