Sunday Morning Meditation Classes

Topic for July:
Habits of Happy People

Learn guided meditations and principles you can apply in daily life to make joy and authentic happiness an integral part of your day.

Perfect for beginners and experienced meditators, each class will include meditation, practical instruction and time for questions.

Coming in August: Accepting Myself & Others
Overcome anger, frustration and painful emotions toward yourself and others. Respond to problems with positivity. Discover true inner peace in the face of life’s difficulties.

SCHEDULE

Sunday mornings in Wicker Park
11am - 12pm
Includes guided meditation, teaching, and the chance to ask questions

Sunday mornings in Oak Park
11am - 12:30pm
Includes guided meditation, teaching, and discussion

July 7: Intention: How to Find Happiness Within
July 14: Gratitude: Making This Moment Count
July 21:
- Oak Park - Rejoicing: Sharing in Others' Happiness
- Wicker Park - Appreciation: Enriching Our Life Through Understanding Death
July 28: Acceptance: Making Peace with Uncertainty

LOCATIONS

COST

TEACHERS

Wicker Park:

Oak Park:
Elena Marre (June 30 - July 14)
Glynis Kinnan (July 21 - August 11)