February's topic: Meditations for Healing Body & Mind
peaceful morning meditator
The profound meditations on taking and giving explained and practiced in this series of classes can bring about healing within our body and mind, and eventually give us the power to take away the suffering of others while bestowing physical and mental peace.
As we expand our capacity for love and compassion, we naturally bring positive, healing energy into our daily life for ourself and others.

No previous experience is necessary -- everyone is welcome. Each class includes a brief teaching and two guided meditations.

Upcoming Topics
March: Transcending Ordinary Reality with Wisdom
April: TBA



Thursday mornings in Wicker Park
11am - 12pm
Includes guided meditation and teaching

Friday mornings in Oak Park
10am - 11am
Includes guided meditation and teaching

Feb 7, 8: Preventing future sickness
Feb 14, 15: Healing self and others with compassion
Feb 21, 22: Healing self and others with love
Feb 28, Mar 1: The healing breath of taking and giving



Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304



$12 per person
(Free for Supporting Members, Benefactors, and Patrons)