Topic for April:
Overcoming Self-Criticism & Blame

man meditating
Following the special talk & meditation on April 4th at the Newberry Library ("Silencing the Inner Critic"), we are offering a special follow-up series of 3 classes to change your mind on a deeper level through gradual, systematic training in meditation and daily life. Perfect for beginners and experienced students alike.

Though the 3-week series is best engaged in its entirety, you may drop in for as few or as many as you wish. Please note: You do not need to have attended the April 4th special talk to attend these classes.

Everyone welcome!

Please note: On April 4 there will be NO EVENING CLASS in Oak Park and Wicker Park.
Please join us that evening at the Public Talk downtown.

 

SCHEDULE

Thursday evenings in Wicker Park
7pm - 8pm
Includes guided meditation, teaching, and optional informal discussion immediately after class

Thursday evenings in Oak Park
7pm - 8:15pm
Includes guided meditation, teaching, and opportunities to ask questions

Please note: On April 4 there will be NO EVENING CLASS in Oak Park and Wicker Park.

Public Talk: Silencing the Inner Critic (Apr 4, 6:30pm, Downtown Chicago)
Apr 11: Overcoming Self-Criticism & Blame, Part 1
Apr 18: Overcoming Self-Criticism & Blame, Part 2
Apr 25: Overcoming Self-Criticism & Blame, Part 3

Though the 3-week series is best engaged in its entirety, you may drop in for as few or as many as you wish. Please note: You do not need to have attended the April 4th special talk to attend these classes.

 

LOCATIONS

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304


 

COST

$12 per person
(Free for Supporting Members, Benefactors, and Patrons)

 
 

TEACHERS

Wicker Park:

 

Oak Park: