Topic for October:
Breaking Unhealthy Habits

We can break our bad habits forever. Despite how much power they may currently have over us, with wisdom and skill we can gradually weaken the compulsive thoughts and behavior that make us unhappy, unhealthy, and destroy our relationships and sense of self worth.

This series of classes will reveal the underlying causes of these negative habits and practical methods to bring them under control, so we can find mental peace, freedom, integrity, and confidence. Each class contains guided meditation, practical instruction, and opportunities to ask questions and discuss.

SCHEDULE

Wednesday evenings in Wicker Park
7pm - 8:30pm
Includes guided meditation, teaching, and discussion

Thursday evenings in Oak Park
7pm - 8:30pm
Includes guided meditation, teaching, and discussion

Monthly topics:
October: Breaking Unhealthy Habits
November: Karma & the Key to Happiness
December: Transforming Difficult Relationships

LOCATIONS

Wednesdays:

Thursdays:

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304

COST

$10 per person
(Free for Benefactors and Supporting Members)
 
 

TEACHERS