Meditation Classes in Evanston
General Program in Evanston
Heartwood Center, 1599 Maple Ave.
Tuesdays 7:30-9:00pm with Matt McCallum
The July 1 class has been cancelled. Congratulations to Matt McCallum on the birth of a baby boy on June 28.
June 10 - July 1: The Secret to Satisfying Relationships
Based on the book, “Eight Steps to Happiness” by Geshe Kelsang Gyatso
What is the secret to satisfying relationships? In these classes we will explore the Buddhist psychology of love and its practical applications to enjoying harmonious relationships and being happy.
About the classes These introductory classes are an excellent introduction to the practical applications of Buddhism and meditation. They offer very simple meditations that you can use to gain more peace and balance in life, as well as a clear introduction to the Buddhist way of life. The classes combine guided meditation with practical spiritual advice that you can immediately put into practice as a method for eliminating daily stress and other problems you may be experiencing. The classes are open to those who are able to attend only occasionally, as well as to those who want to follow a systematic series of classes. There is no need to pre-register. Everyone is welcome. $12 per class, or $60 per month for a Members Card.