Meditation Classes in Naperville
General Program in Naperville
First Congregational Church UCC, 25 E. Benton Ave
Thursdays 7:00-8.30pm with Ken Miyake
Classes On Break During July and August. Please join us again in September.
June 9 - June 30: The Secret to Satisfying Relationships
Based on the book, “Eight Steps to Happiness” by Geshe Kelsang Gyatso
What is the secret to satisfying relationships? In these classes we will explore the Buddhist psychology of love and its practical applications to enjoying harmonious relationships and being happy.
About the classes These introductory classes are an excellent introduction to the practical applications of Buddhism and meditation. They offer very simple meditations that you can use to gain more peace and balance in life, as well as a clear introduction to the Buddhist way of life. The classes combine guided meditation with practical spiritual advice that you can immediately put into practice as a method for eliminating daily stress and other problems you may be experiencing. The classes are open to those who are able to attend only occasionally, as well as to those who want to follow a systematic series of classes. There is no need to pre-register. Everyone is welcome. $12 per class, or $60 per month for a Members Card.