SATURDAY, FEBRUARY 16
IN SOUTH BEND
How to Reduce Stress & Frustration Day Course, Feb 16, 2019 in South Bend
Meditation offers a powerful tool to understand clearly, and gradually heal, the underlying causes of stress and frustration that exist within our own mind. This course offers insight and practical methods that can be used at home and in daily life. Open to everyone, the morning will include practical instruction, guided meditations and time for discussion.

 

SCHEDULE

Saturday, February 16, 2019
10:30am - 1pm

 

LOCATION

NEW LOCATION!
German Township Branch Library
52807 Lynnewood Ave, South Bend, IN

 

COST & REGISTRATION

$20 per person
no advance registration required

 

TEACHER

Kadampa Teacher Kate Mainieri