Lunchtime Guided Meditation
Lunchtime Guided Meditation
NEW CLASS starts March 8
Take a break at lunch to refresh your mind and renew yourself ... and carry some peace into the rest of the day! Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome.
Register
No registration available at the moment. Please try again later.
Coming in April:
Lunchtime Guided Meditation
This topic continues month to month, with different meditations each class.
Teacher:
Various teachers
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.
Location:
Live Stream
​
