Lunchtime Guided Meditation

Lunchtime Guided Meditation

Mon & Wed

12:15pm - 12:45pm

Live Stream

$6

(free for members)

NEW CLASS starts March 8


Take a break at lunch to refresh your mind and renew yourself ... and carry some peace into the rest of the day! Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome.

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Coming in April:

Lunchtime Guided Meditation

This topic continues month to month, with different meditations each class.

Teacher:

Various teachers

Various teachers

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Live Stream

You might also like:

Sundays

11am - 12:15pm

Oak Park, Live Stream, and Recorded

Wednesdays

7:30pm - 8:30pm

Live Stream & Recorded

Thursdays

6:30pm - 7:30pm

Live Stream

Fridays

10am - 10:45am

Oak Park & Live Stream

Questions? Contact Us!

Kadampa Meditation Center Chicago

312-767-1898 (voice or text)

in Oak Park: 13 Harrison Street, Oak Park, IL 60304

in Wicker Park: 2010 West Pierce Street, Chicago, IL 60622

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