Lunchtime Guided Meditation

Lunchtime Guided Meditation

Mon & Wed

12:15pm - 12:45pm

Live Stream


(free for members)

NEW CLASS starts March 8

Take a break at lunch to refresh your mind and renew yourself ... and carry some peace into the rest of the day! Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome.


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Coming in April:

Lunchtime Guided Meditation

This topic continues month to month, with different meditations each class.


Various teachers

Various teachers


If you enjoy these sessions, we recommend the following introductory books for further reading and practice.

Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems


Live Stream

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6:30pm - 7:30pm

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10am - 10:45am

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Questions? Contact Us!

Kadampa Meditation Center Chicago

312-767-1898 (voice or text)

in Oak Park: 13 Harrison Street, Oak Park, IL 60304

in Wicker Park: 2010 West Pierce Street, Chicago, IL 60622

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