Lunchtime Guided Meditation

Lunchtime Guided Meditation

Mon & Wed

12:15pm - 12:45pm

Live Stream

$6

(free for members)

Take a break at lunch to refresh your mind and renew yourself ... and carry some peace into the rest of the day! Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome. 

Availability:

💻 Live online

❌ Not recorded and no in-person attendance at this time.

Register:

No registration available at the moment. Please try again later.

No classes Oct 22 - 28, due to the International Fall Festival 2021 Online.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming next month:

Lunchtime Guided Meditation

Lunchtime Guided Meditation

This class continues month to month, with different meditations each class.

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Teacher:

Various teachers

Various teachers

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Live Stream

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Sundays

11am - 12:15pm

Oak Park, Live Stream, & Recorded

Wednesdays

7:30pm - 8:30pm

Oak Park, Live Stream, & Recorded

Thursdays

6:30pm - 7:30pm

Wicker Park & Live Stream

Fridays

10am - 10:45am

Oak Park & Live Stream