Morning Guided Meditation
Morning Guided Meditation
NEW CLASS starts March 8
Start your day by cultivating some peace of mind ... and take it with you for the rest of the day!
Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome.
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Coming in April:
Morning Guided Meditation
This topic continues month to month, with different meditations each class.
Teacher:
Various teachers
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.
Location:
Live Stream
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