Morning Guided Meditation

Morning Guided Meditation

Mon, Tue, Thu, & Fri

7:30am - 8am

Live Stream

$6

(free for members)

Start your day by cultivating some peace of mind ... and take it with you for the rest of the day! 


Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone is welcome.

Availability:

💻 Live online

❌ Not recorded and no in-person attendance at this time.

Register:

No registration available at the moment. Please try again later.

No live classes July 30 - August 14, so we can participate in the International Kadampa Summer Festival online. During this time, special full-length on demand classes will be available.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming next month:

Morning Guided Meditation

Morning Guided Meditation

This topic continues month to month, with different meditations each class.

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Teacher:

Various teachers

Various teachers

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Live Stream

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