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Tuesday Evening Guided Meditation

Unwind Your Mind (formerly "Tuesday Evening Guided Meditation")

Tuesdays

6:30pm - 7pm

Wicker Park

$6

free for members

Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind.  No previous experience is necessary -- absolutely everyone is welcome.

Register:

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No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Unwind Your Mind

Coming in April:

Unwind Your Mind

Starting in April, this class will move to Mondays at 6pm! 


Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind.  No previous experience is necessary -- absolutely everyone is welcome.

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Teacher:

Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

KMCC Wicker Park

2010 W Pierce Ave, Chicago, IL 60622, USA

Other featured classes:

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