Tuesday Evening Guided Meditation
Unwind Your Mind (formerly "Tuesday Evening Guided Meditation")
Tuesdays
6:30pm - 7pm
Wicker Park
$6
free for members
Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.
Register:
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No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Coming in April:
Unwind Your Mind
Starting in April, this class will move to Mondays at 6pm!
Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.
Teacher:
Gen Kelsang Zamling, Resident Teacher
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA