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Tuesday Evening Wicker Park Class

Break Free From Anger & Frustration


7:30pm - 8:45pm

Wicker Park


free for members

Anger and frustration take away our peace and happiness, and interfere with our relationships. Join us to learn about the peaceful, loving mind of patience -- the direct opponent to anger. You'll be inspired to identify and explore strategies to gradually overcome your real enemy -- your own painful attitudes of anger and resentment.

This class will use the practical and informative text How to Solve our Human Problems, by renowned scholar and meditation master Geshe Kelsang Gyatso.  

Each week will include practical instruction based upon the book, guided meditation, and time for questions. No previous experience is needed, and absolutely everyone is welcome to attend at any time.


This class has moved to Mondays at 7pm

No registration available at the moment. Please try again later.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Now on Mondays

Coming up:

Now on Mondays

This class has moved to Mondays at 7pm

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Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher


These classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.

Click on a book to order a print or e-book copy from the publisher's website, or purchase a copy at class.

How to Solve our Human Problems

How to Solve our Human Problems


KMCC Wicker Park

2010 W Pierce Ave, Chicago, IL 60622, USA

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