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Tuesday Evening Wicker Park Class

Transform Your Life with Meditation


7:30pm - 8:45pm

Wicker Park


free for members

Everyone knows meditation is good for them, but: 

  • Is there a correct way to meditate, and what meditations can I practice?

  • How do I quiet my busy, overactive mind?

  • How can I make deeper, lasting changes in my life?

Whether you are new or experienced, this series will cover:

  • step-by-step knowledge and skills to start--or renew--your meditation practice

  • several guided meditations you can practice at home

  • how to use meditation practically to improve all areas of your life

Although helpful, you are not required to start the series from the beginning -- you are welcome to drop in at any time.

Each class will include practical instruction, guided meditation, and time for questions. Students are invited to stay after class for light refreshments.

We will use the books How to Transform Your Life and How to Understand the Mind by acclaimed Buddhist author and meditation master Geshe Kelsang Gyatso as our guide, however purchase of the book is optional (copies are availble for purchase at the class).

No previous experience is necessary; absolutely EVERYONE is welcome.


No registration available at the moment. Please try again later.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Next Topic Coming Soon

Coming in March:

Next Topic Coming Soon

Details about the next topic will be coming soon.

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Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher


These classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.

Click on a book to order a print or e-book copy from the publisher's website, or purchase a copy at class.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Understand the Mind

How to Understand the Mind


KMCC Wicker Park

2010 W Pierce Ave, Chicago, IL 60622, USA

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