Tuesday Evening Wicker Park Class
Transform Your Life with Meditation
Tuesdays
7:30pm - 8:45pm
Wicker Park
$12
free for members
Everyone knows meditation is good for them, but:
Is there a correct way to meditate, and what meditations can I practice?
How do I quiet my busy, overactive mind?
How can I make deeper, lasting changes in my life?
Whether you are new or experienced, this series will cover:
step-by-step knowledge and skills to start--or renew--your meditation practice
several guided meditations you can practice at home
how to use meditation practically to improve all areas of your life
Although helpful, you are not required to start the series from the beginning -- you are welcome to drop in at any time.
Each class will include practical instruction, guided meditation, and time for questions. Students are invited to stay after class for light refreshments.
We will use the books How to Transform Your Life and How to Understand the Mind by acclaimed Buddhist author and meditation master Geshe Kelsang Gyatso as our guide, however purchase of the book is optional (copies are availble for purchase at the class).
No previous experience is necessary; absolutely EVERYONE is welcome.
Register:
No registration available at the moment. Please try again later.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Coming in March:
Next Topic Coming Soon
Details about the next topic will be coming soon.
Teacher:
Gen Kelsang Zamling, Resident Teacher
Books:
These classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or purchase a copy at class.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA