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Friday Morning Meditation Class in Oak Park

Meditations for an Inspired Life

Fridays

10:30am - 11:30am

Oak Park & Livestream

$12

free for members

This weekly class explores a sequence of practical and profound meditations called Lamrim ("Stages of the Path") which are the very essence of Kadampa Buddhism. These meditations act as supreme medicine that heals the stresses, negativities, and confusion within us, and finally leads us naturally to a state of ultimate, lasting happiness.


Focusing on one meditation at a time from the Lamrim sequence, each class includes practical instruction, guided meditation, and the opportunity to ask questions. No previous experience is necessary; absolutely everyone is welcome!

This class is held in person, and is also available by livestream for monthly members.

Register:

Registration on this page is for in-person attendance. Monthly members can join the class online through the Livestream Classes for Members page.

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Please note our Refund Policy before registering.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Meditations for an Inspired Life

Continuing next month:

Meditations for an Inspired Life

This weekly class explores a sequence of practical and profound meditations called Lamrim ("Stages of the Path") which are the very essence of Kadampa Buddhism. These meditations act as supreme medicine that heals the stresses, negativities, and confusion within us, and finally leads us naturally to a state of ultimate, lasting happiness.

Focusing on one meditation at a time from the Lamrim sequence, each class includes practical instruction, guided meditation, and the opportunity to ask questions. No previous experience is necessary; absolutely everyone is welcome!

2022 Lotus triple - NKT blue x1200.png

Teacher:

Kadampa Teacher Rich Zarbock

Kadampa Teacher Rich Zarbock

Books:

This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.


Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

The Mirror of Dharma with Additions

The Mirror of Dharma with Additions

Universal Compassion

Universal Compassion

Location:

KMCC Oak Park

13 Harrison St, Oak Park, IL 60304, USA

Other featured classes:

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