Friday Morning Meditation Class in Oak Park
How to Transform Your Life
Fridays
10:30am - 11:30am
Oak Park & Livestream
$12
free for members
The book How to Transform Your Life is a practical manual for daily life, which is especially appropriate for busy, modern people. It shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our life that will enable us to experience deep and lasting happiness.
Everyone is welcome - whether you’re brand new to meditation or an experienced practitioner. Each class includes clear and practical guidance based upon the book, two guided meditations, plus an opportunity to ask questions.
This class is held in person, and is also available by livestream for monthly members.
Register:
Registration on this page is for in-person attendance. Monthly members can join the class online through the Livestream Classes for Members page.
No registration available at the moment. Please try again later.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Continuing next month:
How to Transform Your Life
The book How to Transform Your Life is a practical manual for daily life, which is especially appropriate for busy, modern people. It shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our life that will enable us to experience deep and lasting happiness.
Everyone is welcome - whether you’re brand new to meditation or an experienced practitioner. Each class includes clear and practical guidance based upon the book, two guided meditations, plus an opportunity to ask questions.
TEACHER
Kadampa Teacher Rich Zarbock (through Oct 18)
Kadampa Teacher Rafel Valadez (starting Oct 25)
BOOKS
Classes for the current topic will refer to these book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book image to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
LOCATION
KMCC Oak Park
13 Harrison St, Oak Park, IL 60304, USA