Sat, Jul 08|
Transforming Difficult Relationships: A Practical Workshop
Buddhist wisdom provides special methods to deal with difficult conversations, relationships, and situations.
Time & Location
Jul 08, 2:00 PM – 5:00 PM
Oak Park, 13 Harrison St, Oak Park, IL 60304, USA
Buddhist wisdom provides special methods to deal with difficult conversations, relationships, and situations. Instead of feeling anxious, defensive, upset, or overwhelmed, the practice of meditation can empower us with the skills we need to deal with challenging relationships with clarity and confidence.
Each session of this workshop will include practical instruction, guided meditation, and time for discussion. No previous experience is necessary, and absolutely everyone is welcome.
2:00 - 3:15pm: Meditation and Teaching
3:15 - 3:45pm: break
3:45 - 5:00pm: Meditation and Teaching
Informal Q&A with light refreshments will follow the retreat
BOOKS & MATERIALS
This retreat will refer to the following book(s):
It's not necessary to have your own copy, but some people like to follow along or read more afterward. You can click any title below to learn more about it or to order a printed, e-book, or audio copy from Tharpa Publications. You can also purchase copies in person at our Oak Park and Wicker Park locations.
No one turned away for lack of funds. Contact us to request financial accommodations.
July 8 Practical Workshop