Transforming Difficult Relationships: A Practical Workshop

Buddhist wisdom provides special methods to deal with difficult conversations, relationships, and situations. Instead of feeling anxious, defensive, upset, or overwhelmed, the practice of meditation can empower us with the skills we need to deal with challenging relationships with clarity and confidence.

Each session of this workshop will include practical instruction, guided meditation, and time for discussion. No previous experience is necessary, and absolutely everyone is welcome.

SCHEDULE

2:00 - 3:15pm: Meditation and Teaching

3:15 - 3:45pm: break

3:45 - 5:00pm: Meditation and Teaching

Informal Q&A with light refreshments will follow the retreat

TEACHERS

Kadampa teacher Lotus Lindez

Kadampa teacher Paula Lozano

BOOKS & MATERIALS

This retreat will refer to the following book(s):

How to Transform Your Life (e-book available for free)

• How to Solve Our Human Problems

It's not necessary to have your own copy, but some people like to follow along or read more afterward. You can click any title below to learn more about it or to order a printed, e-book, or audio copy from Tharpa Publications. You can also purchase copies in person at our Oak Park and Wicker Park locations.

COST

$30

No one turned away for lack of funds. Contact us to request financial accommodations. 

Member discounts: $35 for 30 days: free, discount is automatically applied. FP, TTP, & Supporting Members: half price (with discount code); Benefactors and Patrons: free (with discount code).

Refund policy