Monday Evenings Wicker Park image
These 30-minute classes teach and practice essential meditations you can also do on your own. Develop the ability to remain calm and peaceful. Address inner problems of stress, anger, anxiety, and more, so you can live a happier life!

Suitable for complete beginners and anyone who enjoys group guided meditation. Everyone is welcome!

 

SCHEDULE

Each class includes 2 short guided meditations with brief instruction

Mondays, 6:30pm - 7pm
Topic for October: Meditations to Reduce Stress & Anxiety

NEW! Wednesdays, 6:30pm - 7pm
Topic for October: Meditations for Overcoming Anger & Frustration

NEW! Fridays, 6:30pm - 7pm
Topic for October: Meditations to Make You Happy

 

LOCATION

 

COST

$6 per person
(Free for Members or with a "$35 for 30 days" pass)
 
 

TEACHER

Wednesdays:

 

Fridays:

Mondays: