Meditation can provide a break in our busy lives. Its purpose is to make our mind calm and peaceful. With a sense of inner peace and well-being we can learn to cope with life's challenges and create new opportunities for growth.
Come and enjoy these guided meditation classes.
10am - 11am
Includes teaching and guided meditation
September: Living Lightly with Wisdom
October: Developing Spiritual Confidence
Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304
$10 per person
(Free for Benefactors and Supporting Members)