MEDITATIONS FOR A HAPPY LIFE

Drop-in Class

Sundays in Wicker Park
11am to 12pm

Includes guided meditation and teaching

These Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life! Each class includes teaching and guided meditation.

No experience needed. Everyone welcome!


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