Relax and Refresh
Second-Saturday class
Immerse yourself in an afternoon of guided meditations that will promote mental peace and positivity in this special, monthly class. Ideal for new students or those wishing to empower their current practice, each session includes two guided meditations with practical instruction and time for questions. Everyone is welcome!

 

SCHEDULE

Second Saturday of the month
2pm - 3:30pm
Includes 2 guided meditations, teaching, and time for questions

Oct 12: Meditations for a Clear Mind
Nov 9: Meditations for Deep Relaxation
Dec 14: Meditations for Loving Kindness

 

LOCATION

 

COST

$12 per person
(Free for Members and with "$35 for 30 Days" pass)

 
 

TEACHER