January's topic:
HAPPINESS FROM THE INSIDE OUT

Happiness from the inside out - illustration
Although our possessions and relationships can provide temporary, limited happiness, they can also be a source of much frustration and stress. Alternatively, we can become genuinely happy all the time regardless of our external circumstances simply by developing the quality and capacity of our mind through meditation. Improve your mind and happiness this year by using these guided meditations and practical methods you can use in your daily life. No previous experience is necessary--suitable for beginners and experienced students alike.

Upcoming Topics
February: Letting Go of the Past
March: Bliss & Emptiness: An Introduction to Tantra
 

SCHEDULE

Sunday mornings in Oak Park
11am - 12:30pm
Includes guided meditation, teaching, and discussion

Sunday mornings in Wicker Park
11am - 12pm
Includes guided meditation, teaching, and discussion

Jan 6: What is Pure Happiness, and How Can I Get it?
Jan 13: The Spiritual Roadmap to Pure Happiness
Jan 20: Habits of Extraordinarily Happy People, Part 1
Jan 27: Habits of Extraordinarily Happy People, Part 2

 

LOCATIONS

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304


 

COST

$12 per person
(Free for Supporting Members, Benefactors, and Patrons)

 
 

TEACHERS

Oak Park:


 

Wicker Park: