December's topic:
Love is the Great Protector

Meditating on love has extraordinary benefits, including preventing anger, anxiety, depression, and addiction. This month we will explore and meditate on ‘The Four Immeasurables’ of universal love, joy, compassion, and equanimity, through which we can achieve permanent liberation from suffering (ie nirvana), and attain the pure happiness of enlightenment (ie, Buddhahood)

Everyone welcome!


Thursday evenings *
6pm - 7:30pm

* through Dec. 20
This class will resume on WEDNESDAY evenings, starting January 9.


St Joseph County Public Library
304 S Main St, South Bend, IN
in the Dickinson Room, Lower Level

Free parking in the library lot (on the south side of the library)



$10 / person