January's topic:
THE SUBLIME JOY OF LOVING KINDNESS

peaceful morning meditator
Explore meditations practiced for centuries that will increase and strengthen your experience of loving kindness for others. Through this training we can solve many of our daily problems, improve our relationships with others and maintain a happy and peaceful mind all the time.

No previous experience is necessary -- everyone is welcome. Each class includes a brief teaching and two guided meditations.

Upcoming Topics
February: Meditations for Healing Body & Mind
March: Transcending Ordinary Reality with Wisdom

 

SCHEDULE

Thursday mornings in Wicker Park
11am - 12pm
Includes guided meditation and teaching

Friday mornings in Oak Park
10am - 11am
Includes guided meditation and teaching

Jan 4: Learning to Like Everyone
Jan 10, 11: Replacing Bias with Equality
Jan 17, 18: Eliminating the Poison of Self-Centeredness
Jan 24, 25: The Sublime Freedom of Becoming Selfless
Jan 31, Feb 1: Enhancing Empathy

 

LOCATIONS

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304


 

COST

$12 per person
(Free for Supporting Members, Benefactors, and Patrons)

 
 

TEACHER