Meditation can provide a break in our busy lives. Its purpose is to make our mind calm and peaceful. With a sense of inner peace and well-being we can learn to cope with life's challenges and create new opportunities for growth. Come and enjoy these guided meditation classes.
No experience needed. Everyone welcome!
11am - 12pm
Includes teaching and guided meditation
September: Living Lightly with Wisdom
October: Developing Spiritual Confidence
$10 per person
(Free for Benefactors and Supporting Members)