Topic for September:
Solving Difficult Relationships
Learn specific meditations and special ways of thinking to help you respond to difficult people with less frustration, judgement, and blaming. Build a stronger mind, and create healthier, more stable relationships. Each class will include guided meditations, practical instruction, and time for questions.
On September 26, there will be no class in Wicker Park. (The Oak Park class continues unaffected.)
On October 3, the roles will switch: class in Wicker Park, but no class in Oak Park.
Coming in October: Developing Inner Strength through Meditation
Learn meditations to increase your capacity to go through daily problems with a calm, positive, and strong mind. Gain confidence, become inspired, and become a source of goodness for others.
Thursday evenings in Wicker Park
7pm - 8pm
Includes guided meditation, teaching, and optional informal discussion immediately after class
Thursday evenings in Oak Park
7pm - 8:15pm
Includes guided meditation, teaching, and opportunities to ask questions
Sep 5: Cooling the Heat of Anger, Conflict, and Blame
Sep 12: Uprooting Jealousy, Pride, and Competitiveness
Sep 19: Quenching the Thirst of Craving, Dependency, and Manipulation
- in Oak Park - Healing Relationships through Meditation & Mindfulness
- in Wicker Park - no class
Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304