Topic for September:
Solving Difficult Relationships

teddy bears reconciling
Learn specific meditations and special ways of thinking to help you respond to difficult people with less frustration, judgement, and blaming. Build a stronger mind, and create healthier, more stable relationships. Each class will include guided meditations, practical instruction, and time for questions.

Please note:
On September 26, there will be no class in Wicker Park. (The Oak Park class continues unaffected.)
On October 3, the roles will switch: class in Wicker Park, but no class in Oak Park.


Coming in October: Developing Inner Strength through Meditation
Learn meditations to increase your capacity to go through daily problems with a calm, positive, and strong mind. Gain confidence, become inspired, and become a source of goodness for others.



Thursday evenings in Wicker Park
7pm - 8pm
Includes guided meditation, teaching, and optional informal discussion immediately after class

Thursday evenings in Oak Park
7pm - 8:15pm
Includes guided meditation, teaching, and opportunities to ask questions

Sep 5: Cooling the Heat of Anger, Conflict, and Blame
Sep 12: Uprooting Jealousy, Pride, and Competitiveness
Sep 19: Quenching the Thirst of Craving, Dependency, and Manipulation
Sep 26:
- in Oak Park - Healing Relationships through Meditation & Mindfulness
- in Wicker Park - no class



Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304



$12 per person
(Free for Members and with "$35 for 30 Days" pass)



Wicker Park:


Oak Park: