Unwind Your Mind, Dec 15, 2018Spend the morning under the guidance of an experienced meditation teacher and clear your mind of clutter. Experience deep relaxation and gain a refreshing perspective you can use practically in your daily life to keep your mind more peaceful and calm.

Perfect for complete beginners and those wishing to reinvigorate their meditation practice. Open to everyone; includes practical instruction, guided meditations, and time for questions.

SCHEDULE

Saturday, December 15, 2018
10:30am - 1pm

LOCATION

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304

COST & REGISTRATION

$15 in advance
$20 day-of