An introduction to the basics of meditation: How do you start? What do you actually do to meditate? What are some techniques to overcome distractions? Includes some guided meditations, instruction, and time for questions. Everyone is welcome.
 

 

SCHEDULE

Saturday, September 8, 2018
10:30am - 1pm

 

LOCATION

Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304

 

COST & REGISTRATION

$15 in advance
$20 day-of

Free for members and benefactors

Online registration is closed for this event.

 

TEACHER

 


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