SATURDAY, JULY 21, 2018 IN OAK PARK
An introduction to the basics of meditation: How do you start? What do you actually do to meditate? What are some techniques to overcome distractions? Includes some guided meditations, instruction, and time for questions. Everyone is welcome.
Saturday, July 21
10:30am - 1pm
Kadampa Meditation Center Chicago in Oak Park
13 Harrison St., Oak Park, IL 60304
COST & REGISTRATION
*Free for members and benefactors