Friday Morning Drop-In Class

Relax, Reflect, and Renew

Fridays

10am - 10:45am

Oak Park & Live Stream

$6

(free for members)

Enjoy a relaxing and inspiring morning guided meditation. A great way to start the day and a perfect preparation for the weekend ahead. A perfect class for beginners and those wishing to refresh and energize their meditation practice.

Availability:

😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is limited, advance registration is recommended for everyone, including monthly members.

💻 Live online: Register using the links below marked "ONLINE."

❌️ Not recorded

Register:

No registration available at the moment. Please try again later.

No live classes July 30 - August 14, so we can participate in the International Kadampa Summer Festival online. During this time, special full-length on demand classes will be available.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming next month:

Relax, Reflect, and Renew

Relax, Reflect, and Renew

The relaxing and inspiring morning guided meditations continue. A great way to start the day and a perfect preparation for the weekend ahead. A perfect class for beginners and those wishing to refresh and energize their meditation practice.

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Teacher:

Kadampa Teacher Richard Zarbock

Kadampa Teacher Richard Zarbock

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Oak Park & Live Stream

13 Harrison St, Oak Park, IL 60304, USA

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