Friday Morning Drop-In Class
Awaken Your Heart with Meditation
Fridays
10:30am - 11:30am
Oak Park
$12
free for members
This month, we explore meditations that:
Expand your love
Heighten your empathy
Infuse your life with purpose & joy
No previous experience is necessary; each class includes instruction, guided meditation, and the opportunity to ask questions. Absolutely everyone is welcome!
Register:
June 23: no class due to the US Kadampa Festival
No registration available at the moment. Please try again later.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Coming in June:
Meditations for Healing and Joy
This month we learn meditations that:
enhance our focus and concentration
heal our body, mind and self-image
find joy and inspiration in everyday life
No previous experience is necessary; each class includes instruction, guided meditation, and the opportunity to ask questions. Absolutely everyone is welcome!
Teacher:
Kadampa Teacher Rich Zarbock
Books:
This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
KMCC Oak Park
13 Harrison St, Oak Park, IL 60304, USA