Friday Morning Drop-In Class
Relax, Reflect, and Renew
Enjoy a relaxing and inspiring morning guided meditation. A great way to start the day and a perfect preparation for the weekend ahead. A perfect class for beginners and those wishing to refresh and energize their meditation practice.
😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is limited, advance registration is recommended for everyone, including monthly members.
💻 Live online: Register using the links below marked "ONLINE."
❌️ Not recorded
Coming in January:
Living Life with Purpose
Learn and practice meditations that give inspiration and deeper purpose to everyday life. Each class features a different meditation, and includes practical instruction, guided meditation, and time for questions.
No previous experience necessary; everyone is welcome!
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Oak Park & Live Stream
13 Harrison St, Oak Park, IL 60304, USA