Friday Morning Drop-In Class
Relax, Reflect, and Renew
Enjoy a relaxing and inspiring morning guided meditation. A great way to start the day and a perfect preparation for the weekend ahead. A perfect class for beginners and those wishing to refresh and energize their meditation practice.
Availability:
😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is limited, advance registration is recommended for everyone, including monthly members.
💻 Live online: Register using the links below marked "ONLINE."
❌️ Not recorded
Register:
No registration available at the moment. Please try again later.
There will be no weekly classes Dec 24 - Jan 1.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Coming in January:
Living Life with Purpose
Learn and practice meditations that give inspiration and deeper purpose to everyday life. Each class features a different meditation, and includes practical instruction, guided meditation, and time for questions.
No previous experience necessary; everyone is welcome!
Teacher:
Gen Kelsang Zamling, Resident Teacher
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
Oak Park & Live Stream
13 Harrison St, Oak Park, IL 60304, USA