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Friday Morning Drop-In Class

The Power of Joy Retreat

Fridays

10:30am - 11:30am

Oak Park

$12

(free for members)

During the month of January, Kadampa Centers worldwide engage in meditation retreat. In that spirit, our weekly Friday morning class will provide a deeper experience of meditation by focusing on the same meditation for the entire month: the spiritual preciousness of our life. By contemplating skillfully this meditation will heighten our spiritual awareness and infuse our daily life with greater energy, focus, and joy.


Each class will include guidance and explanation, guide you in two meditations, and provide time for questions.


Please note: You do not need to attend every week of the retreat -- you are welcome to drop in at any time.


No previous experience is necessary; absolutely everyone is welcome.

Register:

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No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Meditations for an Inspired Life

Coming in February:

Meditations for an Inspired Life

Learn and practice meditations that give inspiration and deeper purpose to everyday life.  


Each class features a different meditation, and includes practical instruction, guided meditation time, and time for questions. No previous experience necessary; everyone is welcome!

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Teacher:

Kadampa Teacher Rich Zarbock

Kadampa Teacher Rich Zarbock

Books:

This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.


Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

The New Meditation Handbook

The New Meditation Handbook

Joyful Path of Good Fortune

Joyful Path of Good Fortune

Location:

Oak Park

13 Harrison St, Oak Park, IL 60304, USA

Other featured classes:

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