Friday Morning Drop-In Class

Relax, Reflect, and Renew

Fridays

10am - 10:45am

Oak Park & Live Stream

$6

(free for members)

Enjoy a relaxing and inspiring morning guided meditation. A great way to start the day and a perfect preparation for the weekend ahead. A perfect class for beginners and those wishing to refresh and energize their meditation practice.

Availability:

😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is limited, advance registration is recommended for everyone, including monthly members.

💻 Live online: Register using the links below marked "ONLINE."

❌️ Not recorded

Register:

No registration available at the moment. Please try again later.

There will be no weekly classes Dec 24 - Jan 1.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming in January:

Living Life with Purpose

Living Life with Purpose

Learn and practice meditations that give inspiration and deeper purpose to everyday life.  Each class features a different meditation, and includes practical instruction, guided meditation, and time for questions. 


No previous experience necessary; everyone is welcome!

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Teacher:

Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Oak Park & Live Stream

13 Harrison St, Oak Park, IL 60304, USA

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Sundays

11am - 12:15pm

Oak Park, Live Stream, & Recorded

Wednesdays

7:30pm - 8:30pm

Oak Park, Live Stream, & Recorded

Thursdays

6:30pm - 7:30pm

Wicker Park & Live Stream

Fridays

10am - 10:45am

Oak Park & Live Stream