Friday Morning Drop-In Class

Relax, Reflect, and Renew

Fridays

10am - 10:45am

Oak Park & Live Stream

$6

(free for members)

Enjoy a relaxing and inspiring morning guided meditation. A great way to start the day and a perfect preparation for the weekend ahead.  

Availability:

💻 Live online: Register using the links below marked "ONLINE."

😊 Oak Park - in person: Register using the links below marked "IN PERSON." Because capacity is strictly limited, advance registration is required for everyone, including monthly members. (Members, use the discount codes in the Member Benefits section to register for free.) Before registering, please be familiar with our COVID policies.

❌️ Not recorded

Register:

No registration available at the moment. Please try again later.

May 28: No class due to the International Spring Festival Online


June 18: No class due to the US Kadampa Festival

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming in April:

Relax, Reflect, and Renew

Relax, Reflect, and Renew

The relaxing and inspiring morning guided meditations continue. A great way to start the day and a perfect preparation for the weekend ahead.

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Teacher:

Gen Kelsang Zamling, Resident Teacher

Gen Kelsang Zamling, Resident Teacher

Books:

If you enjoy these sessions, we recommend the following introductory books for further reading and practice.


Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.

How to Transform Your Life (free e-book available)

How to Transform Your Life (free e-book available)

How to Solve our Human Problems

How to Solve our Human Problems

Location:

Oak Park & Live Stream

13 Harrison St, Oak Park, IL 60304, USA

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Sundays

11am - 12:15pm

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Wednesdays

7:30pm - 8:30pm

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Thursdays

6:30pm - 7:30pm

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Fridays

10am - 10:45am

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