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Free Meditation Resources

 
Guided Meditation

This simple breathing meditation is a great way to begin relaxing your mind

Kadampa Podcasts

Daily audio teachings from senior Kadampa teachers

Free e-books
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How to Transform Your Life

a great book to begin with

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Modern Buddhism

a deeper study of Buddha's teachings

Kadampa Videos

These videos explain why having a relaxed and peaceful mind is the only way to experience pure happiness all the time, regardless of external circumstances, and is the best way to benefit others.

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There are many more videos from senior Kadampa teachers on YouTube.

More videos
 

We realize that many people are experiencing financial difficulties at this time. We do not turn anyone away for lack of funds. 

Class by Donation

During this unprecedented and difficult time, we’ve made our Sunday morning class by donation. Pay what you can.

Reduced Fees

 

If you are experiencing financial difficulties, please e-mail Chogo, our Administrative Director (ad@meditateinchicago.org), to arrange for reduced fees.