Free Meditation Resources
This simple breathing meditation is a great way to begin relaxing your mind
These videos explain why having a relaxed and peaceful mind is the only way to experience pure happiness all the time, regardless of external circumstances, and is the best way to benefit others.
There are many more videos from senior Kadampa teachers on YouTube.
We realize that many people are experiencing financial difficulties at this time. We do not turn anyone away for lack of funds.
Class by Donation
During this unprecedented and difficult time, we’ve made our Sunday morning class by donation. Pay what you can.
If you are experiencing financial difficulties, please e-mail Chogo, our Administrative Director (), to arrange for reduced fees.