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Sunday Morning

Kids Class

for ages 4 - 12

Oak Park location

Kids can come learn how to meditate and explore basic Buddhist concepts that can assist them with the development of important life skills, like empathy, confidence, self control and respect for others.

This month we are learning about Buddhas, the "Awakened Ones," who are always patient, caring, compassionate and wise.  Like a protective parent, Buddhas always help and guide us away from problems and worry.  We can use their example to inspire us to improve ourself and treat others with kindness and respect.  

Each class will include a fun, short lesson about the theme of of the week, an interactive activity, and a brief guided meditation. Open to children ages 4-12, no previous experience is required! Everyone is welcome.

Please note: for your first class, we ask that children arrive several minutes early, and it is our policy that adult guardians must stay at the Center if not attending the simultaneous adult class (separate adult registration required).

child medtiating

For Kids: Learning About the Buddhas

Sundays

10am - 11:15am

Oak Park

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