for Kids
and Families
Jan 14, 2018 meditation for families x10


Watch any time

$3 per class

These classes for children and their families teach kids how to meditate and offer an introduction to Buddha’s teachings, emphasizing the value of kindness and cultivating a good heart.


For families with children of all ages, the classes in general are best for children ages 5 - 10. Classes may include a brief guided meditation, teaching, and/or a fun interactive activity. See the individual class descriptions for more detail on content and ages.

A new 10 to 15-minute class is added each week. Each is available as a 72-hour rental. Watch any time on a computer or mobile device, as many times as you like during that rental period.


Paula Lozano, Kadampa Teacher

Questions? Contact Us!

Kadampa Meditation Center Chicago

312-767-1898 (voice or text)

in Oak Park: 13 Harrison Street, Oak Park, IL 60304

in Wicker Park: 2010 West Pierce Street, Chicago, IL 60622

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