Sunday Morning
Kids Class
for ages 4 - 12
Oak Park location
Kids can come learn how to meditate and explore basic Buddhist concepts that can assist them with the development of important life skills, like empathy, confidence, self control and respect for others.
This month, we'll explore love! Through meditation and positive thoughts, we can grow and extend our loving heart to all living beings. When we love others, we also understand how we are all interconnected and depend upon each other for our happiness and well-being.
Each class will include a fun, short lesson about the theme of of the week, an interactive activity, and a brief guided meditation. Open to children ages 4 - 12, and no previous experience is required!
Please note: for your first class, we ask that children arrive several minutes early, and it is our policy that adult guardians must stay at the Center if not attending the simultaneous adult class.
