Sunday Morning Meditation Class in Oak Park
Sundays
10am - 11:15am
Oak Park & Livestream
$15
free for members
_0_3x.jpg)
Current Topic:
Heal Yourself and The World
In this series we will learn and practice a very special meditation called "Taking and Giving" which has been used for thousands of years:
to heal mental and physical illness
overcome distractions and strengthen concentration
strengthen unconditional love and compassion, and
bring joy and purpose to everyday life.
An essential practice in the Kadampa Buddhist tradition, this meditation gradually leads us to the supreme happiness of full enlightenment.
Each class includes practical instruction, guided meditations and time for questions. No previous experience is necessary, and absolutely everyone is welcome.
A simultaneous Sunday morning class for kids is also available.
BOOKS
The following book(s) will be used during the current topic. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book image.
Universal Compassion
The New Eight Steps to Happiness
REGISTERING
$15
free for members
Pre-register for in-person attendance above, or pay at the door. Member discounts are automatically applied.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
LIVESTREAMING
Available for monthly members only.
Join this class by going to the Livestreaming for Members page.
Not a member? Become a member to get access to all of our livestreaming.