Sunday Morning Meditation for Kids in Oak Park

Sundays

10am - 11:15am

Oak Park

$5

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This class is on summer break until September.

Current Topic:

Seeing Goodness in Everyone

In this series we’ll learn about Buddha’s good qualities and how we can learn to become more like Buddha! Kids can explore the extraordinary potential they have to be happy, peaceful and loving. Just by following Buddha’s amazing example, we can gradually improve all our positive qualities!

Each class will include a fun, short lesson about the theme of of the week, an interactive activity, and a brief guided meditation. Open to children ages 4-11, no previous experience is required! Everyone is welcome.

Please note: for your first class, we ask that children arrive several minutes early. Accompanying adults must remain on site, either with the kids class (no charge) or attending the simultaneous class for adults ($15). Register for either option with the links below.

Next topic (starting in November):

How to be Happy and Calm

We all want to be happy and free from painful feelings and problems. In this series we will explore how happiness and suffering are feelings coming from our mind. Kids will discover that just by learning to think in new and constructive ways, they can become happier!

Each class will include a fun, short lesson about the theme of of the week, an interactive activity, and a brief guided meditation. Open to children ages 4-11, no previous experience is required! Everyone is welcome.

Please note: for your first class, we ask that children arrive several minutes early. Accompanying adults must remain on site, either with the kids class (no charge) or attending the simultaneous class for adults ($15). Register for either option with the links below.