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FIND PEACE

Three events with

a special guest teacher,

Buddhist nun Gen Demo

May 3 - 5

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Find Calm Amidst the Chaos

Find Calm Amidst the Chaos

Saturday, May 4, 2024

at

in

12:00 AM

Wicker Park

Learn and practice a powerful meditation called “clarity of mind” that enables you to remain peaceful regardless of your external circumstances.

Ocean of Peace Meditation Retreat: The Four Seals

Ocean of Peace Meditation Retreat: The Four Seals

Saturday, May 4, 2024

at

in

3:00 PM

Oak Park

The Four Seals are four meditative insights into reality that enable us to experience the liberating wisdom of Mahamudra, the true nature of things. During this retreat, Gen Demo will explain and guide meditations on each of these four insights.

Let Go of Negative Emotions

Let Go of Negative Emotions

Sunday, May 5, 2024

at

in

3:00 PM

Wicker Park

Guest teacher Gen Demo will explore Buddhist meditations and principles that can help you let go of negative feelings and thought patterns and thereby greatly improve the quality of your life.

About Gen Demo

Gen Kelsang Demo is known for her clear and inspiring teachings for people of all levels of interest. Deeply respected as a teacher and practitioner, her classes and retreats are based on a wealth of practical knowledge.

Gen Demo is the Midwest Spiritual Director for the New Kadampa Tradition, and is the Resident Teacher at Kadampa Meditation Center Washington DC. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has been teaching Kadampa Buddhism since 1998.

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