top of page

Drop-In Meditation Classes

Guided meditation.

Clear instruction.

Practical ways to mix it with everyday life.

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions. No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

All classes are held in person, and everyone is welcome. For monthly members only, select classes are also available by livestream. Please see the individual class pages for livestream availability.

Filters:

arrow&v
arrow&v
arrow&v
arrow&v

No results

Try different options, or click "Reset all filters"

For Kids: Seeing Goodness in Everyone

For Kids: Seeing Goodness in Everyone

Sundays

10am - 11:15am

Oak Park

Become a Better Meditator

Become a Better Meditator

Sundays

10am - 11:15am

Oak Park

Become a Better Meditator

Become a Better Meditator

Sundays

10am - 11:15am

Wicker Park

Unwind Your Mind

Unwind Your Mind

Mondays

6pm - 6:30pm

Wicker Park

Freedom From Frustration & Anger

Freedom From Frustration & Anger

Mondays

7pm - 8:30pm

Wicker Park

Just Breathe (on break)

Just Breathe (on break)

On Break

12:15pm - 12:45pm

Oak Park

Freedom From Frustration & Anger

Freedom From Frustration & Anger

Wednesdays

7pm - 8:30pm

Oak Park

Libre de frustración y enojo

Libre de frustración y enojo

Miercoles

7pm - 8pm

Wicker Park

Meditations for an Inspired Life

Meditations for an Inspired Life

Thursdays

7pm - 8pm

Oak Park

Unwind Your Mind

Unwind Your Mind

Thursdays

6 - 6:30pm

Wicker Park

Meditations for an Inspired Life

Meditations for an Inspired Life

Thursdays

7pm - 8pm

Wicker Park

Meditation & Modern Buddhism

Meditation & Modern Buddhism

Once a month on Thursdays

7pm - 8:30pm

Normal IL

Meditations for an Inspired Life

Meditations for an Inspired Life

Fridays

10:30am - 11:30am

Oak Park

Don't see what you're looking for?

There are more options!

shutterstock_569018665 x1500.jpg

Simple meditations under the guidance of an experienced practitioner, in a supportive, welcoming environment. 

13-IMG_9948.jpg

On Saturdays, instead of weekly classes, we have a variety of special events, like retreats and workshops, designed for all levels of experience.

bottom of page