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Drop-In Meditation Classes

Guided meditation.

Clear instruction.

Practical ways to mix it with everyday life.

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions. No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

We no longer offer classes online. We hope to see you in person sometime soon!

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For Kids: Sharing Our Love with Others

For Kids: Sharing Our Love with Others

Sundays

10am - 11:15am

Oak Park

Introduction to Kadampa Buddhism

Introduction to Kadampa Buddhism

Sundays

10am - 11:15am

Oak Park

Live Your Best Life

Live Your Best Life

Sundays

10am - 11:15am

Wicker Park

Unwind Your Mind

Unwind Your Mind

Mondays

6pm - 6:30pm

Wicker Park

Transform Your Mind, Improve Your Life

Transform Your Mind, Improve Your Life

Mondays

7pm - 8:30pm

Wicker Park

Just Breathe

Just Breathe

Tuesdays & Thursdays

12:15pm - 12:45pm

Oak Park

Live Your Best Life

Live Your Best Life

Wednesdays

7pm - 8:30pm

Oak Park

Vive tu Mejor Vida

Vive tu Mejor Vida

Miercoles

7pm - 8pm

Wicker Park

Unwind Your Mind

Unwind Your Mind

Thursdays

6 - 6:30pm

Wicker Park

Awaken Your Heart with Meditation

Awaken Your Heart with Meditation

Thursdays

7pm - 8pm

Wicker Park

Transform Your Mind, Improve Your Life

Transform Your Mind, Improve Your Life

Thursdays

7pm - 8:30pm

Normal IL

Awaken Your Heart with Meditation

Awaken Your Heart with Meditation

Fridays

10:30am - 11:30am

Oak Park

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Simple meditations under the guidance of an experienced practitioner, in a supportive, welcoming environment. 

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On Saturdays, instead of weekly classes, we have a variety of special events, like retreats and workshops, designed for all levels of experience.

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