Monday Evening Guided Meditation in Wicker Park
Unwind Your Mind

Mondays
6pm - 6:30pm
Wicker Park & Livestream
$6
free for members
Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.
This class is held in person, and is also available by livestream for monthly members.
Register:
Registration is for in-person attendance only. Monthly members can join the class online through the Livestream Classes for Members page.
Nov 13: no class -- please join us instead for a special talk at The Den Theatre
No registration available at the moment. Please try again later.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Continuing next month:
Unwind Your Mind
Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.

Teacher:
Gen Kelsang Zamling, Resident Teacher
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA