Monday Evening Guided Meditation in Wicker Park
Unwind Your Mind
Mondays
6pm - 6:30pm
Wicker Park & Livestream
$6
free for members
Feeling tense and wound up? These meditations will help you relax and let go, and bring some calm and peace into your evening.
Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary--absolutely everyone is welcome.
Stay after for Happy Half-Hour! On the first Monday of every month, enjoy free snacks, drinks, and socializing, 6:30 - 7pm.
This class is held in person, and is also available by livestream for monthly members.
Register:
Registration on this page is for in-person attendance. Monthly members can join the class online through the Livestream Classes for Members page.
No registration available at the moment. Please try again later.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Continuing next month:
Unwind Your Mind
Feeling tense and wound up? Calm down and bring some peace into your evening. Includes a guided meditation and some practical tips how to stay connected to a positive mind. No previous experience is necessary -- absolutely everyone is welcome.
Teacher:
Gen Kelsang Zamling, Resident Teacher
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA