Monday Evening Meditation Class in Wicker Park
Live Fearlessly
Mondays
7pm - 8:30pm
Wicker Park & Livestream
$15
free for members
Although anxiety, fear and worry are at a record high, we have every reason to be optimistic. By practicing meditation and special ways of thinking based upon Buddha's timeless wisdom, we can gradually and definitely let go of our fears, replace them with constructive and peaceful states of mind, and thereby become a fearless person! In this way we become our own protector and a protector for others.
Everyone is welcome - whether you’re brand new to meditation or an experienced practitioner. Each class includes clear and practical instructions, two guided meditations, plus an opportunity to ask questions.
This class is held in person, and is also available by livestream for monthly members.
Register:
Registration on this page is for in-person attendance. Monthly members can join the class online through the Livestream Classes for Members page.
No registration available at the moment. Please try again later.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Next topic, coming in September:
Letting Go of "Perfect"
Do you ever struggle with self-criticism or self-blame, or find yourself blaming or overly critical of others and the world around you? You're not alone!
During this series, we will learn how to:
let go of perfectionism and self-criticism
strengthen self-acceptance, contentment, and patience
stop blaming and critical attitudes towards others
Each class will include guided meditation, practical instruction, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
Teacher:
Kadampa Teacher Elvita Kondili (through August)
Gen Kelsang Zamling, Resident Teacher (starting in September)
Books:
These classes will refer to the following book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or purchase a copy at class.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA