Monday Evening Meditation Class in Wicker Park
Letting Go of "Perfect"
Mondays
7pm - 8:15pm
Wicker Park & Livestream
$15
free for members
Do you ever struggle with self-criticism or self-blame, or find yourself blaming or overly critical of others and the world around you? You're not alone!
During this series, we will learn how to:
let go of perfectionism and self-criticism
strengthen self-acceptance, contentment, and patience
stop blaming and critical attitudes towards others
Each class will include guided meditation, practical instruction, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
This class is held in person, and is also available by livestream for monthly members.
Register:
Registration on this page is for in-person attendance. Monthly members can join the class online through the Livestream Classes for Members page.
No registration available at the moment. Please try again later.
Please note our Refund Policy before registering.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Next topic (Nov - Dec):
Becoming a Friend of the World
Many people have the altruistic wish to help others and the world, but few understand how to accomplish this successfully in daily life. Bodhisattvas are friends of the world, which means that they care about everyone. Through the force of their strong compassion, they engage in six special practices, called the six perfections, that enable them to transform all their activities into methods for helping and benefiting everyone. Discover the joy and profound meaning in learning to live a life of service. Each class will include guided meditation, practical instruction, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
TEACHER
Gen Kelsang Zamling, Resident Teacher
BOOKS
Classes for the current topic will refer to these book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.
Click on a book image to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
LOCATION
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA