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Thursday Evening Guided Meditation in Wicker Park

Unwind Your Mind

Thursdays

6 - 6:30pm

Wicker Park & Livestream

$6

free for members

Feeling tense and wound up? These meditations will help you relax and let go, and bring some calm and peace into your evening.


Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation.  No previous experience is necessary--absolutely everyone is welcome.  

This class is held in person, and is also available by livestream for monthly members.

Register:

Registration on this page is for in-person attendance only. Monthly members can join the class online through the Livestream Classes for Members page.

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Please note our Refund Policy before registering.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Unwind Your Mind

Continuing next month:

Unwind Your Mind

Feeling tense and wound up? These meditations will help you relax and let go, and bring some calm and peace into your evening.

Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary -- absolutely everyone is welcome.

2022 Lotus triple - NKT blue x1200.png

TEACHER

Kadampa teacher Lynn Sorrentino

Kadampa teacher Lynn Sorrentino

BOOKS

Classes for the current topic will refer to these book(s). It's not necessary to have your own copy, but some people like to follow along or read more after the class.


Click on a book image to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.

The New Meditation Handbook

The New Meditation Handbook

LOCATION

KMCC Wicker Park

2010 W Pierce Ave, Chicago, IL 60622, USA

OTHER FEATURED CLASSES

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