Sunday Morning Wicker Park Class

Meditations for Happiness, Harmony and Peace

Sundays

11am - 12:15pm

Wicker Park

$12

(free for members)

In December, the Sunday morning Oak Park class explores the topic "Meditations for Happiness, Harmony and Peace."

"May everyone be happy,

May everyone be free from misery,

May no one ever be separated from their happiness,

May everyone have equanimity, free from hatred and attachment."

This brief Buddhist prayer is a profound meditation on the four immeasurables (pure love, joy, compassion, and equanimity), which is a direct and powerful method to heal your heart, empower your mind with joy and peace, and create the basis for authentic peace in our society. Each class in this series will include brief explanation and guided meditation on this prayer, which can be practiced by anyone, regardless of background and belief. Absolutely everyone is welcome; no previous meditation experience is needed.

Register:

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

new topic coming soon

In January, the Sunday morning Oak Park class explores the topic "TBD."

This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like follow along or read more after the class.

Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.