Thursday Evening Drop-In Class

Healing Through Meditation

Thursdays

7pm - 8pm

Wicker Park & Live Stream

$12

(free for members)

👉 New time starting in January: 7pm - 8pm


In January, the Thursday evening class explores the topic, "Healing Through Meditation."


The Buddhist meditation practice of taking and giving (Tonglen in Tibetan) is one of the most powerful methods for opening our hearts and for healing mental and physical illness. This ancient healing technique has the power to improve mental peace and happiness, and is especially beneficial in situations where we may feel powerless to help others or to overcome adversity.


No previous experience is necessary; each class includes instruction, guided meditation, and the opportunity to ask questions. Everyone is welcome.

Availability:

😊 Wicker Park - in person: Because capacity is limited, advance registration is recommended

💻 Live online: Register using the links below

❌️ Not recorded

Register:

No registration available at the moment. Please try again later.

No one turned away for lack of funds. Please contact us to ask about financial accommodations.

Coming in February:

Meditations for Joy, Peace, & Wisdom

Meditations for Joy, Peace, & Wisdom

In February, the Thursday evening class will explore the topic, "Meditations for Joy, Peace, & Wisdom."


Learn and practice meditations that develop profound joy, deepen inner peace, and awaken your innate wisdom.


No previous experience is necessary; each class includes instruction, guided meditation, and the opportunity to ask questions. Everyone is welcome

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Teacher:

Kadampa Teacher Dave Murphy

Kadampa Teacher Dave Murphy

Books:

This month's classes will refer to the following book(s). It's not necessary to have your own copy, but some people like follow along or read more after the class.


Click on a book to order a print or e-book copy from the publisher's website, or purchase a copy in person at our Oak Park or Wicker Park locations.

The New Meditation Handbook

The New Meditation Handbook

Location:

Wicker Park & Live Stream

2010 W Pierce Ave, Chicago, IL 60622, USA

More classes:

Sundays

10am - 11:15pm

Oak Park, Live Stream, & Recorded

Tuesdays

7:30pm - 8:30pm

Wicker Park

Wednesdays

7pm - 8pm

Oak Park, Live Stream, & Recorded