Thursday Evening Drop-In Class
Meditations to Help Ourself & Others
In March, the Thursday evening class explores the topic, "Meditations to Help Ourself & Others."
This month we focus on meditations that improve the quality of our mind, through developing greater mental peace, love, and compassion. These meditations also give our life purpose and direction, and they awaken our potential for spiritual enlightenment.
Each week we focus on a different meditation theme, and the class itself includes a practical teaching and guided meditation. No previous experience is necessary; absolutely everyone is welcome.
Notes:
Currently, this class is only available live. It's not recorded, and not available to view later.
Register
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Coming in April:
A Meditation Roadmap for Living Wisely
For generations, meditators have used Buddhist wisdom and meditation to guide their lives in a meaningful direction. Discover a life less ordinary, full of purpose, altruism, and personal freedom.
Each week we focus on a different meditation theme, and the class itself includes a practical teaching and guided meditation. No previous experience is necessary; absolutely everyone is welcome.
Teacher:
Kadampa Teacher Elena Marre
Books:
This month's classes will draw from the book(s) listed here. It's not necessary to have your own copy, but some people like follow along or read more after the class.
Click on a book to order a print or e-book copy from the publisher's website, or contact us to arrange for pick-up from our Oak Park book store.
Location:
Live Stream
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