Thursday Evening Guided Meditation in Wicker Park
Unwind Your Mind
Thursdays
6 - 6:30pm
Wicker Park
$6
free for members
Feeling tense and wound up? These meditations will help you relax and let go, and bring some calm and peace into your evening. Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary -- absolutely everyone is welcome.
Register:
No registration available at the moment. Please try again later.
No one turned away for lack of funds. Please contact us to ask about financial accommodations.
Continuing next month:
Unwind Your Mind
Feeling tense and wound up? These meditations will help you relax and let go, and bring some calm and peace into your evening. Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind outside of meditation. No previous experience is necessary -- absolutely everyone is welcome.
Teacher:
Kadampa teacher Lynn Sorrentino
Books:
If you enjoy these sessions, we recommend the following introductory books for further reading and practice.
Click on a book to order a print or e-book copy from the publisher's website, or pick up a copy from the bookstore at our Oak Park or Wicker Park location.
Location:
KMCC Wicker Park
2010 W Pierce Ave, Chicago, IL 60622, USA